In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, dry there is 0.028 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Rice, white, long-grain, precooked or instant, enriched, dry.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Rice, white, long-grain, precooked or instant, enriched, dry

Rice, white, long-grain, precooked or instant, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, dry are listed below.

Water	8.38 g	8.38%
Energy (calorie)	380 kcal
Energy (joule)	1591 kJ
Protein	7.82 g	7.82%
Total lipid (fat)	0.94 g	0.94%
Ash	0.53 g	0.53%
Carbohydrate, by difference	82.32 g	82.32%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.05 g	0.05%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	73.77 g	73.77%
Calcium, Ca	22 mg	0.02%
Iron, Fe	6.3 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	118 mg	0.12%

Nutrients in Rice, white, long-grain, precooked or instant, enriched, dry